F45 Training Buffalo is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More about F45 Training Black Rock

Fitness 19 was founded in 2003 with the goal of providing affordable, family-friendly facilities. They offer over 120 locations around the U.S with state-of-the-art cardio, strength, and free weight equipment. With month-to-month membership, personal training, and challenging group classes, everyone can find an option to suit their fitness needs.