Fit & Fierce 515 is a locally owned, female-led boutique fitness studio located in Waukee, Iowa. The studio offers a variety of classes, including yoga, barre, Pilates, strength training, and somatic yoga, accommodating all fitness levels and ages. With a team of 19 experienced instructors, classes are available in both heated and non-heated formats. The studio also features a Dry... Read More about Fit and Fierce 515

Power Life Elevate is our teacher-training program — 200- and 300-hour yoga teacher trainings plus sculpt, barre, and Pilates certifications and continuing education for people who want to teach with skill and lead with confidence. You'll learn the Power Life method: intelligent movement, honest coaching, and a standard you can feel in every class. Whether you're deepening your own practice... Read More about Power Life Elevate

At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. We're committed to keeping your studio a safe environment during these sensitive... Read More about YogaSix

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more.... Read More about HOTWORX - Altoona, IA

At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. We're committed to keeping your studio a safe environment during these sensitive... Read More about YogaSix

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more.... Read More about HOTWORX - Council Bluffs, IA