Training Wheels Fitness is a small, female owned and operated business located in Ottawa, Ontario. We offer a wide variety of services, including fitness classes, yoga, personal training, nutrition counselling, exercise rehabilitation, menopause fitness counselling & guidance, wellness services and corporate fitness. We work with all levels of fitness to create plans to help you achieve your goals, while mentoring... Read More about Training Wheels Fitness

Welcome to TeamNutrition in Nepean! Our team of registered dietitians is here to provide personalized, science-backed nutrition counselling to help you reach your health goals. We also offer corporate wellness programs tailored to create a healthier, more productive workforce. At TeamNutrition Nepean, we recognize that wellness isn't one-size-fits-all, so we create individualized solutions that suit your lifestyle. Our holistic approach... Read More about TeamNutrition Nepean Ottawa | Registered Dietitian Nutritionist

For over 20 years, 4 Season Pool and Spa Care has brought personalized, professional pool and spa care to the Stittsville and surrounding area. Our services include liner replacements, equipment installations, pool openings/closings, and maintenance. We also offer free pool & spa water testing in-store as well as professional skate sharpening! Come pay us a visit today to check out... Read More about 4 Season Pool & Spa Care Inc

Aqua-Tots Swim School in Orléans provides year-round swimming lessons for kids of all ages, including swim lessons for babies and toddlers. Our world-renowned swimming instruction and “safety first, fun every second” approach features certified swim instructors, a family-friendly environment, and state-of-the-art facility with a cozy 90° pool. Aqua-Tots serves more than 150 communities worldwide and is trusted by parents to... Read More about Aqua-Tots Swim School Orléans

F45 Ottawa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More about F45 Training Bank Street West