Method Studio is not your average workout. Change your body and change your life with our intense, efficient 30-minute classes led by certified coaches in California, MD. Our 30-minute classes combine High-Intensity Interval Training (HIIT) with Active Rest Training to burn twice the calories in half the time. We've combined the expertise of a personal trainer with the motivation of... Read More about Method Studio

Find your way to health and fitness at Method Gym California. Achieve long-lasting fitness and health goals with best-in-class cardio and strength equipment, invigorating group fitness classes and a dedicated personal training team. Plus, a friendly kids club helps make your workouts more enjoyable!