F45 Training Plymouth is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More about F45 Training Plymouth MN

WellWay Plymouth is a studio location built around you. Our personalized, science-backed approach helps you make real, lasting progress toward your health goals—without guesswork. Clients will receive a custom health plan developed in partnership with a dedicated Wellness Advisor, quarterly assessments to track real results, and expert support every step of the way. Whether you’re focused on improving fitness, nutrition,... Read More about WellWay - Plymouth