The focus of our martial arts school in Latham NY is on physical fitness, character development and self defense, rather than fighting. Our overarching goal is in building our student's self-esteem. For us at Master Yang's Martial Arts Center, the practice of martial arts means respecting each other, encouraging and supporting each other and celebrating each other's successes. These values... Read More about Master Yang's Martial Arts Center

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Latham Farms offers a supportive and energizing environment designed to meet you where you are. Each... Read More about Club Pilates

Dog Training at Petco in Latham provides group and private classes built around positive reinforcement and real-life skills. Located inside the Petco pet store in Latham, experienced trainers help pets and pet parents build confidence, improve communication and support good behavior through structured training programs designed for everyday success.

The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come... Read More about The Hot Yoga Spot

Fred Astaire Dance Studios - Albany is your premier destination for dance lessons in Latham, NY. Our experienced instructors will teach you the art of dance in a fun and welcoming environment. Whether you're looking to improve your skills, prepare for a special event, or just have some fun, we have the perfect program for you. Join us today and... Read More about Fred Astaire Dance Studios - Albany