Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Greenwich offers a supportive and energizing environment designed to meet you where you are. Each class... Read More about Club Pilates

Emin Boztepe Martial Art System Wing Tzun Kung Fu & Latosa Escrima Close Combat self Defense System For Adults & Children (Ages 6 and up )

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6... Read More about YogaSix

Empowered Aerial Fitness is a state of the art aerial fitness studio in Stamford, Connecticut offering a full range of aerial classes to adults 18 and up. We offer a full range from first time to advanced students in pole fitness and dance, lyra (aerial hoop), aerial hammock and yoga, and a wide range of air and land based dance,... Read More about Empowered Aerial Fitness

Welcome to FS8 Stamford! Enjoy reformer Pilates, tone and yoga workouts that are simple, effective and low-impact. Join us for a class led by supportive trainers in a positive, welcoming environment.

Yoga is a strategy for overall health, well-being and joy, on and off the mat. It can help to alleviate stress and balance our sleep patterns, stimulate digestion and bring fluidity into joints, help to facilitate clear boundaries and move through trauma. Our mission is to empower you to move at your own pace and offer strategic tools to take... Read More about Sama Yoga Center

Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.

Located in Stamford, CT, Chelsea Piers Athletic Club has been a premier destination for health and fitness enthusiasts for over a decade. As a leading health club, we offer a wide array of state-of-the-art fitness facilities, professional training services, and diverse wellness programs designed to meet the needs of every individual. Whether you're an avid athlete or just beginning your... Read More about Chelsea Piers Athletic Club