Whether you are looking to complement your current fitness regimen or if you are just getting started, see first hand what our informed Pilates based exercise program can do for you. It will improve your posture, balance your strength, make you more supple and calm your mind. Our fully equipped studio is located at 109 Surrey Street on the south... Read More about Pilates in Guelph

Are you ready to discover The PerFit U? <p> The PerFit U offers one-on-one personal training, customized workouts, and Pilates training in the Guelph area. The PerFit U’s private fitness studio caters to men and women who want individualized programs that will help them stay motivated and achieve maximum results. Appointments are confidential and pre-booked; making it easy to commit... Read More about The PerFit U Studio (Personal Training & Pilates)