Looking for a great workout in Birmingham, AL? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Hoover, you'll build full-body strength at our studio and be inspired by our supportive community.

Stacy has 20+ years experience in health and wellness. From the gym, to the health studio, to online nutrition and lifestyle coaching, Stacy has helped thousands of women lose weight and feel younger, happier, less anxious, and more energetic! While most personal trainers and health coaches approach health with a no pain-no gain mindset, evidence from Stacy’s coaching shows that... Read More about Live Well with Stacy

F45 Training Hoover is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More about F45 Training South Hoover

We Are Excited To Offer An Outstanding Fitness Program To Indian Springs And Surrounding Communities Including Inverness, Altadena, Southlake, Pelham, Riverchase, Oak Mountain, Vestavia, Brook Highland And Anyone Passing Through On Your Way To And From Work! We Are Close To Spain Park And Oak Mtn High Schools, Briarwood, Jeff State And Other Schools Giving Parents, Teachers And Students A... Read More about 9ROUND

Ranked one of the top 5 best workouts in the nation, Iron Tribe’s 45-minute group classes use HIIT-style training paired with one-on-one style coaching to make you the healthiest version of yourself. Join the movement today and start seeing results.

Welcome To 9Round 30 Min Kickbox Fitness On John Hawkins Parkway! We Want You To Come In And Give The 9Round Fitness Workout A Try Absolutely FREE!! Because Of Our Circuit Training Model, There Are No Class Times. A New Workout Begins Every 3 Minutes. Each Workout Is "Full Body" And You're In And Out In Just 30 Minutes. The... Read More about 9Round Kickbox Fitness Hoover

We are obsessed with not only giving Birmingham the best Personal Training services at affordable rates….but we also OVER DELIVER when it comes to taking care of the client. Shaping U is all about customer service. We are always available to the client in person, through coaching calls, and by email. Shaping U Trainers listens to what the client wants... Read More about Shaping U