Diet Redefined is a virtual registered dietitian practice helping busy professionals lose weight sustainably without feeling restricted. Many clients know what to do, but feel stuck in cycles of inconsistency, all-or-nothing thinking, or overeating when life gets busy. We reduce the mental load around food with clear structure, personalized guidance, and ongoing accountability. We also support PCOS, menopause, blood sugar,... Read More about Diet Redefined

Margot Tache is a holistic nutritionist and wellness speaker in the Vancouver area. I help people change their diet, lifestyle, and mindset, leading to increased energy levels, better health, and more happiness. I offer classes on healthy eating at schools or businesses and one-on-one counselling sessions designed to help you achieve your goals. Contact me today to get started on... Read More about Margot Tache Nutritionist and Wellness Speaker