Legacy - Pembroke Pines is a gym & community that is united by the unrelenting commitment to self-improvement. Something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It's so much more than a workout.

F45 Training Pembroke Pines is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More about F45 Training Pembroke Pines

F45 Cooper City Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members... Read More about F45 Training Cooper City