Yoga Studios in Stamford

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect ... Read more

Yoga is a strategy for overall health, well-being and joy, on and off the mat. It can help to alleviate stress and balance our sleep patterns, stimulate digestion and bring fluidity into joints, help ... Read more

Located in Stamford, CT, Chelsea Piers Athletic Club has been a premier destination for health and fitness enthusiasts for over a decade. As a leading health club, we offer a wide array of state-of ... Read more

... from first time to advanced students in pole fitness and dance, lyra (aerial hoop), aerial hammock and yoga, and a wide range of air and land based dance, conditioning, and flexibility classes. Our classes are ... Read more