Yoga Studios in Des Moines

... stress reduction, increased blood circulation, detoxification and improved sleep. We have a class for each experience level and every workout interest: • Power Yoga • Restorative/Yin Yoga • Yoga Sculpt • Barre • F.I.T. (Functional Interval Training) Read more

... stress reduction, increased blood circulation, detoxification and improved sleep. We have a class for each experience level and every workout interest: • Power Yoga • Restorative/Yin Yoga • Yoga Sculpt • Barre • F.I.T. (Functional Interval Training) Read more

... context. Types of dance and exercise classes offered include BalletPointe, Tap, Tumbling, Ballroom, Hip Hop, Jazz and Yoga . Dance students may have the opportunity to dance for special events here at The Dance Place and ... Read more

... cardio machines to support every workout style. Members enjoy unlimited daily group fitness classes, including Zumba, Cycling, Yoga, and more, all led by certified instructors who keep workouts engaging and effective. Certified personal trainers provide ... Read more