F45 Training Kitchener is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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F45 Training Waterloo is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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Roll into AMF Frederick Lanes for the ultimate bowling experience. Located in Kitchener, AMF Frederick Lanes offers blacklight bowling, classic arcade games, and a full menu of delicious eats and signature drinks. Fun is around ...
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