“Deb is an excellent personal trainer. She designs custom workouts”
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As an experienced Personal Trainer Specialist, Deb will help you with your personal goals, from weight loss and strengthening to improved health and energy.
MAT (Muscle Activation Technique)views muscle tightness as secondary to muscle ...
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Chris Walker’s Fitness is a service that helps individuals attain one of the greatest gifts of all--that of good health. Personal gains, such as improved self-esteem and self-motivation, combined with measurable ...
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... experience—including powerlifting, cage fighting, and Highland Games—we emphasize a "form-first" philosophy. Our customized, client-focused approach ensures injury prevention, peak performance, and sustainable results. At Titan Training, personal training truly is personal.
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Call us today to get results!
KW region, New Hamburg, Baden personal training, online, and group sessions available. Beach Volleyball training individual and team training. Hockey, basketball, swimming and track and field specific training available as well. Post rehab training available
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CARESPACE Health+Wellness at the intersection of Fischer-Hallman and University Avenue in Kitchener-Waterloo offers Client-focused Coordinated CARE offers functional integrative therapies that help promote a healthier life using an evidence-based and ...
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CARESPACE Health+Wellness in Waterloo with Client-focused Coordinated CARE offers functional integrative therapies that help promote a healthier life using an evidence-based and result-oriented, natural approach to rehabilitation, health, and wellness.
Services ...
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Serving members since 1981, The Alliance Fitness Corporation currently owns and operates 18 state-of-the-art fitness centres, servicing approximately 100,000 members in locations throughout Southern Ontario.
Under the trade names of Family ...
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Voted Kitchener Waterloo's #1 Fitness Club, Personal Training, and Boot Camp! Many of our members are finding incredible success where in the past they have tried gyms, nutrition, and lifestyle changes difficult or impossible ...
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In each of our 123 clubs, GoodLife offers a clean, friendly and professional environment. GoodLife offers the best in equipment, more equipment per member than any other club, and Group EXercise classes. Our friendly, caring ...
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In each of our 123 clubs, GoodLife offers a clean, friendly and professional environment. GoodLife offers the best in equipment, more equipment per member than any other club, and Group EXercise classes. Our friendly, caring ...
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In each of our 123 clubs, GoodLife offers a clean, friendly and professional environment. GoodLife offers the best in equipment, more equipment per member than any other club, and Group EXercise classes. Our friendly, caring ...
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