Gymnastics Lessons in Coral Gables

Legacy's PIT system is also safe and for all fitness levels. It allows each participant to adjust the weights and intensity level at each station. Most people lack motivation, need accountability and want variety ... Read more

F45 Training South Miami is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement ... Read more

F45 Training Miami is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ... Read more