F45 Training Kitchener is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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F45 Training Waterloo is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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175 Borden Avenue South, Kitchener, ON
1601 Erbs Road, St. Agatha, ON
KW region, New Hamburg, Baden personal training, online, and group sessions available. Beach Volleyball training individual and team training. Hockey, basketball, swimming and track and field specific training available as well. Post rehab training available
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560 Parkside Drive, Waterloo, ON