F45 Training Kitchener is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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F45 Training Waterloo is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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235 Ardelt Avenue, Kitchener, ON
Kitchener Waterloo's Newest Gymnastics Centre.
We are a committed coaching team and we love gymnastics!
175 Borden Avenue South, Kitchener, ON
560 Parkside Drive, Waterloo, ON
777 Weber Str East, Kitchener, ON
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Welcome to our class-based gym where we redefine fitness through a focus on functional training, fostering happier and healthier lives. Our dynamic classes cater to individuals of all fitness levels, blending strength, flexibility, and ...
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