F45 Training Springfield is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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Located in the heart of Springfield, MO, Springfield Gymnastics & Aquatics Center has been a cornerstone of fitness and fun since 1980. Specializing in gymnastics instruction, we offer a variety of classes and programs for ...
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