Gymnastics Lessons in Rochester Hills

F45 Training Rochester Hills is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement ... Read more

... gymnastics, cheerleading, or camps, the GTC Gymnastics and Activity Center has the class you’re looking for. Call our Rochester Hills gymnastics center today for more information! We are now enrolling for fall gymnastics classes. Read more

A premier workout studio exclusively available in our Connecticut clubs. Our studio provides a stress-free and private environment for individuals to focus on their fitness goals without the distractions of a busy gym. Our ... Read more