137 Glasgow Street, Kitchener, ON
F45 Training Kitchener is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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620 Davenport Road, Waterloo, ON
F45 Training Waterloo is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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235 Ardelt Ave, Kitchener, ON
175 Borden Avenue South, Kitchener, ON
560 Parkside Drive, Waterloo, ON
777 Weber Str East, Kitchener, ON
“Good gym, it has everything you need, and then some.”
907 Frederick Street, Kitchener, ON
Welcome to our class-based gym where we redefine fitness through a focus on functional training, fostering happier and healthier lives. Our dynamic classes cater to individuals of all fitness levels, blending strength, flexibility, and ...
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