I was very out of shape before joining ILKB, but that all changed very quickly after joining. The instructors push you and the experience is very high energy. You NEVER leave without getting a phenomenal workout and you learn something in every class!
I was very out of shape before joining ILKB, but that all changed very quickly after joining. The instructors push you and the experience is very high energy. You NEVER leave without getting a phenomenal workout and you learn something in every class!