FIND A SAFER WAY TO LOSE WIEGHT &...
While you will lose the wieght at Dr Bersteins, it'll cost you a fortune and you'll put all of it back on, maybe even more. You'll go back again and again to try and get back to your thin self, but you'll eventually be broke or give up, like i did.
I'm a fit person, I exercise regularily and eat very heathly, but since doing Dr B, I can't drop any weight because my metabolism is ruined! I was on the Dr B diet, which is a nurse monitored starvation diet, for 8 weeks and am now paying the price of an unheathly outlook on food, carbs, and have no metabolism!
STAY AWAY! There is a reason you lose so much weight so fast, its unhealthy and once you start consuming anymore than 1,000 calories a day, you will gain it back little by little until you are at or even over your starting weight! On the diet you only eat between 650-800 calories a day, they do not encourage you to work out..you feel cold all the time and have no energy.
Do yourself a favor and spend the money on "U Weight Loss" or "Weight Watchers" program, yes you'll only losss about 1-3 lbs per week, but you will learn better eating habits and you'll learn to keep the wieght off.
Best of luck...but stay away from Bernsteins!!!
While you will lose the wieght at Dr Bersteins, it'll cost you a fortune and you'll put all of it back on, maybe even more. You'll go back again and again to try and get back to your thin self, but you'll eventually be broke or give up, like i did.
I'm a fit person, I exercise regularily and eat very heathly, but since doing Dr B, I can't drop any weight because my metabolism is ruined! I was on the Dr B diet, which is a nurse monitored starvation diet, for 8 weeks and am now paying the price of an unheathly outlook on food, carbs, and have no metabolism!
STAY AWAY! There is a reason you lose so much weight so fast, its unhealthy and once you start consuming anymore than 1,000 calories a day, you will gain it back little by little until you are at or even over your starting weight! On the diet you only eat between 650-800 calories a day, they do not encourage you to work out..you feel cold all the time and have no...