Best work out program that I've experienced. My cardio has tripled, my body is getting ripped, and the classes are never boring. Lots of positive energy and all level friendly. Even as a martial artist of 25 years I still found the warm up challenging... I liked that. Very therapeutic to hit bags and get a great work out in. This place rocks.
Best work out program that I've experienced. My cardio has tripled, my body is getting ripped, and the classes are never boring. Lots of positive energy and all level friendly. Even as a martial artist of 25 years I still found the warm up challenging... I liked that. Very therapeutic to hit bags and get a great work out in. This place rocks.