Balance In Motion

Take your fitness to the next level, or rehabilitate an injury and become stronger and healthier than ever! That is the attitude we have here at Balance in Motion where we believe that with the right knowledge, fitness techniques, and a bit of motivation, anyone can achieve their fitness goals and build a healthy fit life! No matter what your age, physical condition, or experience level, we can have classes and trainers to help you become stronger, faster, and healthier. So please don't hesitate to get in contact with us as we love to hear from potential new clients. On your first visit we will do a total fitness assessment to determine your strengths and weaknesses, go over any relevant medical history, and then begin to plan a personalized workout program just for you. This is a thorough analysis and it is completely free! To book your free consultation and tour of the studio just give us a call or visit the website and fill out our registration form. Being located in Richmond BC (we love this city!) means we have a ton of experience working with local sports teams, and have helped teams and athletes to excel in their sport and become dominant competitors. Our personal training programs are meant to take you to the next level of fitness and performance and that's exactly what they do. In addition to our personal training programs we also offer a variety of health services including massage, nutrition, injury rehabilitation, wellness coaching and more.