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At Fitness Plus we specialize in injury rehabilitation and sensible exercise. Our Programs range from Cardio Classes to Pilates, Yoga, Weight Training, and Aqua Therapy. Our instructors are qualified, competent, friendly... and, most importantly, here to help YOU. Our Facilities are clean, bright, and comfortable.. a place for you to unwind. Our members come from all walks of life and range from students to seniors. Our Mission Statement Fitness Plus aims to provide a high quality of service and education to promote healthy lifestyles for women in a safe and welcoming environment. *Recognized by the Arthritis Society and the Ontario Fibromyalgia Association Looking for Ladies Only Gym That has âall the facilityâ Fitness Plus is the choice to go for, Why? â¢ Clean â¢ Comfortable â¢ Competent Nothing but the best services - At affordable prices No catch - No gimmicks â No frauds