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Lauren Shuster - Toronto Personal Trainer

312 Cedarvale Avenue, Toronto, ON
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Business claimed Last updated: Over a year ago
About Lauren Shuster - Toronto Personal Trainer

Lauren Shuster is a personal trainer in Toronto, Ontario Canada. She is a graduate of the University of Toronto with a Bachelor of Science in Physical Anthropology and Biology minor. Go to full description...

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Lauren has experience working with pre\post natal clients, older adults, post-rehab clients and clients training for sporting events. She has a background in modern dance and ballet which she uses to help educate her clients about proper posture, focus, flexibility and balance. Her detailed knowledge of sport specific exercises allows her to build her clients' strength and endurance. Lauren specializes in core training using the BOSU, stability ball and resistance band to create unique programs.
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