Centre Holistique de Montreal ~ MHC

MHC provides counselling for people experiencing anxiety, depression and stress related symptoms. We offer personalized meditation programs to individuals, corporations and schools in the Montreal region, as well as support groups, workshops and wellness products.

MHC is pleased to be the first Holistic Centre in Montreal to offer unique Personalized Meditation Programs, to both individuals and corporations. Our programs are flexible enough to enable everyone to be able to experience the profound benefits of a meditation program. Our programs are designed to be quick and easy to use in our office, or yours. Our personalized meditation service is geared to provide you with the maximum of effect, as efficiently as possible. No meditation experience is required. We show you how, and we teach you a multitude of ways you can incorporate meditation into your daily life.

We offer Personalized Meditation Programs to corporations, on location.