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Last updated: Over a year ago
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Yoga Studios
About yogamotion
Yogamotion teacher, Sandi Hofbauer, offers Yoga classes of the highest quality in the Richmond Hill and Thornhill areas. Private luxurious studio. Small Classes. Try your first class FREE! Go to full description...
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yogamotion, Richmond Hill Reviews (1)
Many of us come to Yoga in pursuit of physical benefits. The rewards are so much deeper and more meaningful. I won't downplay the importance of having a vibrant and strong physical body but there are so many more benefits that come with practice. For one, building awareness in our physical body helps us to feel more alive and make choices that are life affirming. When we make choices from a place of heightened awareness, chances are that those choices will affect your life in such a way that your happiness will increase. We cannot always change what is out there but we can change our reaction to what's out there. When we become aware of our reactions and that we have a choice in how we will react or not react, we can then begin to live with a deeper sense of emotional stability. Change happens one person at a time and it begins with you! Don't you think it's time?
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info@yogamotion.ca
My mission is help others through my passion and knowledge of yoga. It is through the fire of this passion that I wish to pass on all the gifts that have been given to me. Whether you're pursuit is in finding physical strength and healing, finding emotional balance, deepening your spiritual understanding or just learning to relax, I believe that yoga is one of the greatest tools known. I invite you to join me on this journey, that has helped so many people, find a deeper and more profound purpose in their lives. May you be blessed with joy, peace and happiness.
I am Sandi Hofbauer. I have been practicing yoga since 1991 and teaching since 2002. I have been greatly fortunate to learn from exceptional teachers, all of whom have helped me to ignite the fire in my heart that has given me such deep gratitude and purpose. Join me and this wonderful community of yogi's. Don't you think it's time you deserve it?