FOOD COACH JANET ZDICHAVSKY RNCP ROHP

Nutrition Consulting-Food Coach Janet Zdichavsky RNCP ROHP- HOLISTIC/Sports/Fat loss Nutrition Consulting-Areas of expertise include weight loss, healthy eating and meal plans, sports nutrition and advice, as well as managing health conditions such as diabetes, high blood pressure, digestive issues and heart disease, among others ailments. She provides reliable and up to date nutrition advice and coaches individuals or groups to reach their goals by offering the knowledge, tools and strategies they need to fit proper nutrition into their lives. Your first session includes health history assessment and diet anaylisis and an in-depth review of your diet history and dietary habits. Timing of meals and snacks is important to keep metabolism revved up, burning fat rather than storing it. Keeping blood sugar even, throughout the day for both body and mind. You will leave your very first session with a 5 day meal plan to get you started to success in achieving all your health and fitness goals. Special Weight loss program available as well as Nutrition Analysis, This unique program finds each individual's sub clinical deficiencies, or an excess, and pinpoints nutrition imbalances that may elude other methods of detection.Through dietary,supplementation and lifestyle changes deficiencies and nutritional imbalances are corrected and the body is brought back into a state of Nutritional balance. Janet excels with Sports Nutrition. Call Central TO 416-464-7780 or W TO 416-614-1936