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Last updated: Over a year ago
About The Ladies Room, Women's Fitness & Wellness Centre
Comfortable women's only environment offering 30-minute workout, Cardio Equipment, Yoga, Pilates, Nia, Tai Chi, Infrared Light Sauna, Nutrition Go to full description...
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info@theladiesroom.ca
The Ladies Room Womens Fitness & Wellness Centre, a comfortable women's only environment offering women a number of ways to work toward their fitness/health goals, including a 30-minute workout, Cardio equipment (elliptical & recumbent bike) Infrared Light Sauna, one-on-one Nutrition Counselling, Yoga, Pilates, Nia and Tai Chi Classes.