The Mindful Practice

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The Mindful Practice provides compassionate, expert mental health services across Florida. With physical locations in Winter Park and Jacksonville, our team specializes in trauma-informed care, anxiety, ADHD, and LGBTQIA+ support. We offer specialized modalities including EMDR, ART (Accelerated Resolution Therapy), and EFT for couples and individuals. We believe in "client-centered" care—meaning your unique needs dictate our approach. Whether you are looking to heal from the past or navigate a difficult life transition, we provide a supportive environment to help you flourish. Reach out today to start your journey.