Jonathan Mitchelmore, LCSW

If you're stuck in self-doubt, anxiety, or cycles of self-criticism, or navigating relationship or identity issues, career pressure, or emotional overwhelm, I provide a supportive, non-judgmental space in which you can explore who you are and what you truly want. Using EMDR Therapy, IFS Therapy, and other therapeutic techniques, we'll work together to transform shame into self-trust, anxiety into agency, and confusion into direction. Please feel free to reach out with any questions you have. I offer in-person counseling and therapy in San Mateo, CA, and online counseling and therapy throughout the state of California. I look forward to speaking with you and helping you break free and grow into the person you most want to be.