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Last updated: 4 days ago
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Therapy and Counselling
About Mindfulness For Health
Mindfulness for Health is a psychotherapy practice based in Burlington, Ontario, offering in-person sessions for adults, as well as virtual therapy across all of Ontario. We specialize in helping indi Go to full description...
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Today: 09:00AM - 06:00PM
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Email address:
angie@mindfulnessforhealth.ca
Mindfulness for Health is a psychotherapy practice based in Burlington, Ontario, offering in-person sessions for adults, as well as virtual therapy across all of Ontario. We specialize in helping individuals navigate anxiety, stress, trauma, and life transitions through evidence-based approaches rooted in mindfulness and compassion. In addition to weekly sessions, we offer Therapy Intensives-an accelerated format designed for deeper, focused healing over one or more extended sessions. Whether you're looking for ongoing support or a concentrated boost, we're here to help you reconnect with your authentic Self, inner resilience and live with greater clarity, calm, confidence and ease.
Services:
Therapy Intensives, Brainspotting, Therapy, Mindfulness Support, Cognitive Behavioral Therapy, Mindfulness Groups, Counselling, Internal Family Systems
Languages:
English