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Last updated: 14 days ago
Listed in:
Sporting Venues
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Weight Loss Clinics
About Blair Fitness
Feeling exhausted, bloated, or stuck in your 40s and beyond? Coach Jules is your trusted Perimenopause Fitness Coach helping women balance hormones, boost energy, and reclaim confidence. With 15 years Go to full description...
Contact information
Additional business details
Email address:
coachjules@blair-fit.com
Feeling exhausted, bloated, or stuck in your 40s and beyond? Coach Jules is your trusted Perimenopause Fitness Coach helping women balance hormones, boost energy, and reclaim confidence. With 15 years of experience as an ACE Certified Trainer and CrossFit Level 2 Coach, she specializes in hormone-friendly workouts, nutrition for perimenopause, and mindset coaching that helps you thrive through every stage of midlife.
Whether you're navigating hot flashes, stubborn belly fat, or mood swings, Coach Jules creates customized fitness and nutrition programs designed for women 40+. Choose from online training, 1:1 coaching, or group programs like Motiv8Shred - your path to strength, balance, and lasting results.
Services:
Strength training for menopause, women's fitness coach, Online fitness coaching for midlife women, Perimenopause weight loss program, Virtual menopause programs
Languages:
English
Brands:
Reclaim your energy, Feel strong again, Thrive through perimenopause, Balance your hormones naturally, Confidence after 40