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Last updated: 16 days ago
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Personal Trainers
About Good Habit Fitness LLC
At Good Habit Fitness, founder Heather Morse - NASM Certified Personal Trainer and IIN Certified Health Coach - helps clients build strength, energy, and confidence through personalized fitness and we Go to full description...
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Email address:
goodhabitfitness@gmail.com
At Good Habit Fitness, founder Heather Morse - NASM Certified Personal Trainer and IIN Certified Health Coach - helps clients build strength, energy, and confidence through personalized fitness and wellness coaching.
Heather's approach goes beyond cookie-cutter programs. Each workout is custom-tailored to your goals, lifestyle, and body - designed to be effective, sustainable, and even fun. She blends evidence-based training with an intuitive, supportive coaching style that adapts as your needs evolve, ensuring you feel both challenged and cared for every step of the way.
From busy professionals trying to stay consistent, to clients rebuilding strength after a setback, Heather specializes in creating routines that fit real life and last for the long run. The result? Not just short-term progress, but lasting confidence in your body and habits that stick.
Services:
Fitness for Busy Professionals, Post-Travel & Routine Reset Programs, Nutrition Guidance & Macro Coaching, Habit-Building & Lifestyle Coaching, Virtual Group Fitness Classes (optional future expansion), Accountability Coaching & Progress Tracking, Hybrid Fitness Coaching (In-Person + Online), Health & Wellness Coaching, Corporate Wellness & Employee Fitness Programs, Energy & Endurance Training, Stress-Relief & Mind-Body Workouts, Core Strength & Stability Programs, Custom Personal Training Programs, One-on-One Personal Training (In-Person or Virtual), Strength Training & Conditioning, Functional Fitness & Mobility Training, Weight Loss & Body Recomposition Programs, Long-Term Health & Sustainable Fitness Coaching, Muscle Building & Toning Workouts, Goal-Oriented Training Plans (weddings, events, milestones)
Languages:
English