OrthoSport + Spine Physical Therapy

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If it hurts, please don’t pop a couple pain meds and try resting until the pain goes away. That won’t fix the issue at hand, instead it will cost you time, money, and pain.  Have it looked at right away by a physical therapist to ensure you fully address the cause of the pain. At OOSPT, our physical therapists will be able to enlighten you on the cause of the pain and how to fix the dysfunction. They will be able to guide you through proper exercise, provide appropriate manual therapy, and educate you on methods you can use for rehabilitation and prevention of future injury (through exercise, nutrition, sleep, etc.) ​Take action early and keep yourself healthy.