F45 Training Traverse Mountain, located in Lehi, UT, is the best workout around. We offer Group Workout Classes, 1:1 Private Training, Small Group Private Training, and Nutrition Coaching. We also offer Youth Sports Speed & Agility Classes to prevent injuries! Our 45 minute functional workouts are all you need to build strength and athleticism. Whether you're a fitness enthusiast or just beginning your journey, our expert trainers are here to motivate and support you in achieving your goals. At F45 Training Traverse Mountain, we pride ourselves on fostering a community environment where every session is fun, challenging, and tailored to all fitness levels. Join us to experience the transformation and energy that only F45 can offer.
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