The Healing Process

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The Healing Process is a trusted counseling and therapy practice located in Ottawa, ON, specializing in individual psychotherapy and psychological counselling. Our team of experienced psychologists and counselors is dedicated to supporting your mental health journey with compassion and expertise. We offer a range of evidence-based therapeutic approaches, including Dialectical Behavior Therapy (DBT), to help clients manage anxiety, stress, burnout, and workplace stress. Our practitioners are particularly skilled in addressing racial trauma and promoting black mental health, ensuring culturally sensitive care for diverse communities. At The Healing Process, we focus on developing effective emotion regulation strategies, empowering you to navigate life's challenges with resilience. Whether you're struggling with personal issues or seeking professional growth, our tailored counseling services are designed to meet your unique needs.