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Last updated: 5 months ago
Listed in:
Yoga Studios
,
Massage Therapy
About Fit and Fierce 515
Fit & Fierce 515 is a locally owned, female-led boutique fitness studio located in Waukee, Iowa. The studio offers a variety of classes, including yoga, barre, Pilates, strength training, and somatic Go to full description...
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Email address:
fitandfierce515@gmail.com
Fit & Fierce 515 is a locally owned, female-led boutique fitness studio located in Waukee, Iowa. The studio offers a variety of classes, including yoga, barre, Pilates, strength training, and somatic yoga, accommodating all fitness levels and ages. With a team of 19 experienced instructors, classes are available in both heated and non-heated formats. The studio also features a Dry Salt Therapy Studio, providing wellness benefits for respiratory, digestive, nervous systems, and skin health. Fit & Fierce 515 emphasizes community wellness, inclusivity, and body positivity, offering a supportive environment for all individuals. Additional services include physical therapy, massage therapy, Contrast Therapy, and a functional nutrition partnership. The studio provides flexible membership options, class packs, and a 15% appreciation discount for teachers, healthcare professionals, and military personnel.
Services:
halotherapy, Dry Salt Therapy, cold plunge, contrast therapy, Barre classes, Strength training, Somatic yoga, restorative yoga, Pilates, Yoga (heated and non-heated), Massage therapy, Body tempering, PreNatal Yoga, sauna, hot yoga, Physical therapy