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Last updated: 5 months ago
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Psychologists
About Head, Heart, & Hands Psychotherapy
I provide individual therapy sessions. Individual therapy offers a supportive, one-on-one space to navigate personal challenges. In a safe and confidential setting, you will have an opportunity to ope Go to full description...
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I provide individual therapy sessions.
Individual therapy offers a supportive, one-on-one space to navigate personal challenges. In a safe and confidential setting, you will have an opportunity to openly explore your thoughts, feelings, and behaviours in the presence and with the support of a compassionate and curious therapist.
Together, we will work toward deepening self-understanding, improving emotional well-being, and building effective coping skills to help you thrive.