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Last updated: 9 days ago
About SPENGA Wheat Ridge
Join us at SPENGA Wheat Ridge, conveniently located at 5305 W. 38th Ave. Suite E, to experience the best workout ever. SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 mi Go to full description...
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Today: 06:30AM - 01:00PM
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wheatridge@spengawestdenver.com
Join us at SPENGA Wheat Ridge, conveniently located at 5305 W. 38th Ave. Suite E, to experience the best workout ever. SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
Services:
spin classes, strength training sessions, wellness workshops, group training programs, semi-private training, personalized fitness coaching, nutritional guidance, InBody scanner, yoga classes, InBody Scan, community fitness events, private training, hiit, accountability