Shelley Kristen Coaching

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Shelley Kristen Coaching | Certified Health Coach Helping Women Heal, Energize, and Thrive—Naturally At Shelley Kristen Coaching, we guide women through the noise of today’s wellness world to find clarity, balance, and real transformation. Shelley Kristen is a certified health coach who blends evidence-based lifestyle strategies with compassionate support to help women restore energy, balance hormones, improve digestion, and regain control of their wellness journey. With personal experience overcoming thyroid challenges, hormone imbalance, and post-pregnancy fatigue, Shelley understands firsthand the frustration of feeling unwell and unheard. She’s here to change that. Offering one-on-one coaching programs, Shelley walks alongside each client with customized plans, education, and accountability. Whether you’re navigating fatigue, stress, weight challenges, or just want to feel like yourself again—Shelley helps you get there.