Oxygen Yoga & Fitness Vernon

Discover transformative fitness with our signature group yoga and fusion classes—intense cardio, core workouts, balance training, and flexibility drills, all enhanced by the soothing warmth of FAR Infrared heat therapy. Let tension melt away as you deepen your practice through guided breathing, mindful relaxation, and mental clarity. Our dedicated instructors empower you to challenge limits, reduce stress, and connect with yourself on a profound level. Whether you're a seasoned yogi or new to the mat, experience an inclusive space designed to ignite your inner strength, restore balance, and elevate your well-being.