At IRG Physical Therapy - Parkside, we focus on the prevention and rehabilitation of physical injury in an outpatient, fitness-oriented setting. Our approach utilizes proper body mechanics in all activities, as well as functional stretching, strengthening, and endurance programs tailored to your unique needs. Our clinic offers an extensive array of services that assist with balance and falls prevention, and movement impairment training for those affected by Parkinson's. If balance is a challenge for you or a loved one, or if you're worried about suffering a fall, consider The Otago (pronounced: OH-TAA-GO) Exercise Program. This is an evidence-based, structured, and progressive balance-improvement program proven to reduce the risk of falls in older adults. IRG Physical Therapy - Parkside therapists are certified to administer this program, which incorporates strength and balance training over the course of approximately eight weeks, then moving on to a home exercise program. Go to full description...