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Last updated: 2 months ago
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Physiotherapy
About The Cove Sports Recovery
The Cove Sports Recovery + Injury Prevention offers a community of healing and a science-based, accessible, pro-active approach to injury prevention and overall wellness. We offer recovery services su Go to full description...
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Email address:
Management@covesport.com
The Cove Sports Recovery + Injury Prevention offers a community of healing and a science-based, accessible, pro-active approach to injury prevention and overall wellness. We offer recovery services such as Ice and Heat baths plunge tubs (Contrast Therapy), access to an onsite Remedial Massage Therapist, Normatec Compression suits, recovery stretching, pre-hab equipment and Therabody equipment. These tools and services will allow you to get the most out your recovery session with us to get right back to what you love. The Cove is there to empower the athlete in all of us to make recovery part of your successful training regime.
Services:
proprioceptive neuromuscular facilitation, reduce muscle tension, improve overall mental well-being, mobility, enhance circulation, sports therapy, decrease muscle tension, injury prevention strategies, functional movement screening, personalised stretching, consults, breathwork coaching, core strength training, reduce muscle soreness, remedial massage therapy, recovery tool, boost energy levels, improve overall physical well-being, flexibility enhancement, reduce pain, reduce discomfort