LiV Personal Training Studio

Our whole family has been working with Rob at Liv Personal Training Studio for over 3 years now.

When I first started I just wanted to try lifting weights and thought it might be nice to be able to put the air conditioner into the window without needing a week to recover.

Now I can deadlift 260lbs 💪—a goal I didn't even know I had.

I can lift two 5 gallon jugs of water at a time (used to have to tip them over, and roll them down the hall one at a time. Now I can pick one up in each hand and carry them upstairs). And not only can I put the air conditioner in on my own, I can carry it up and down stairs when it's time to put it away.

I am not only much stronger than I was I'm also more independent, more capable, more confident, and less prone to injury.

I am so happy I made the decision to work with Rob and I appreciate how patient and quietly encouraging he's been throughout the experience.

Have been seeing Rob for 2+ years and highly recommend! His care, passion and laugh will make this the best exercise regimen you'll ever do. He personalizes each workout, catering to specific needs or restrictions, while still keeping it interesting and dynamic.

I’ve been working with Rob consistently for almost 10 years. His custom and targeted workouts have kept me injury free allowing me to continue to play all kinds of sports. He knows your capabilities pretty quickly and tailors his programs to push you just enough. Highly recommend.

Michelle is an amazing trainer! She’s super knowledgeable, and very accommodating of my work schedule. Highly recommend!

I have been training with Rob for 2 years and i have made significant improvement with my overall strength and ability. I like his approach to training and the comfort of the private studio. Would highly recommend!

I've been seeing Rob for about 6 months, he's very professional and has an awesome gym. It's great to get 1-on-1 direction and to see improvements in my strength has been amazing. 100% recommend!!!

I love the environment and the benefits I get from this personal training studio. My trainer Rob is always keeping me motivated and has made me unique workout plans for my body type and the body type I’m aiming for. I definitely would recommend this place to people who are looking for a friendly, motivating, and professional private training studio.

I have been training with Rob for three months and have noticed a remarkable difference in my sessions. Rob has helped me reach new goals that I could never do on my own at a gym. I would recommend to anyone wishing to tone your body and feel better about yourself to go and sign up for a session.

Training with Rob at LiV Personal Training Studios has been an amazing experience! He has helped push me far past the physical goals I set for myself before seeking a personal trainer. His professionalism, knowledge and inability to let me give anything less than my best are some of the many things that make Rob a fantastic trainer. Add on top that the facility is private/clean, and all other trainers who work from the studio are just as professional and kind. If you are looking for a personal trainer in my opinion you can look no further than LiV Studio.