The Mindful Steward

We are a corporate wellness company offering stress resilience, mindfulness, and meditation educational workshops and work teams and executives. In 2020, nearly 50% of employees report feeling burnout at work. These same employees are 3x more likely to report experiencing anxiety and stress at their job. We support companies in empowering their employees and leaders with a greater understanding of stress management techniques, empathetic leadership techniques, and mindfulness tools to foster a greater resilience to the downside of mental health. The workplace is due for a change. Being a positive part of that change is our purpose.