PŌZEN yoga

Canadian owned and operated

PŌZEN offers a wide range of yoga classes tailored to all levels, designed to support your well-being. Our non-heated studio provides an inclusive environment with sessions such as Restorative Yoga + Sound Healing, Yin Yoga, Yoga + Pilates Fusion, Vinyasa Flow and more. We also offer specialized Registered Series, focused on topics like anxiety + stress relief, mental + emotional wellbeing, injury + pain management, and more. Our smaller class sizes offer personalized care, led by experienced instructors including Certified Yoga Therapists. Beyond yoga, PŌZEN is a space for community and healing, hosting unique events like sound baths, wellness workshops, and more. We invite you to join our welcoming community and experience the difference!