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About Catalyst Mindfulness
Catalyst Mindfulness combines coaching with mind-body practices as an innovative approach to improving mental health. Through breathwork, Qi Gong, yoga, and meditation, as well as individual retreats Go to full description...
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M-Su 9am-6pm
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info@catalyastmindfulness.com
Catalyst Mindfulness combines coaching with mind-body practices as an innovative approach to improving mental health. Through breathwork, Qi Gong, yoga, and meditation, as well as individual retreats and group workshops, clients enjoy the benefits of a supportive community as they integrate mental wellness with physical and emotional well-being.